Weigh In record (no journal entry) for 09 May 2019
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102.2 kg
Lost so far: 13.0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 44.73g | Prot: 41.96g | Carbs: 182.16g.
Breakfast: Sunny Delight Orange Juice, Quaker 100% Whole Grain Oatmeal, Land O'Lakes Fresh Buttery Taste Spread. Lunch: Kellogg's Special K Chewy Snack Bars - Dark Chocolate Pomegranate, Chocolate Puddings (Instant, Dry Mix, with Whole Milk), Spanish Rice. Dinner: Shamrock Farms 2% Reduced Fat Mmmmilk, Great Value Pineapple Tidbits, Tuna Melt Sandwich, Quaker Chewy Dipps Granola Bars - Chocolate Chip. more...
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Gaining 4.5 kg a Week
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weezer58's Weight History
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