Weigh In record (no journal entry) for 09 May 2019
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68 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 37.46g | Prot: 33.73g | Carbs: 11.19g.
Breakfast: 黑咖啡. Lunch: 聖女果, 奧利塔 100%純橄欖油, 蛤蜊/蜆, 韭菜, 雞蛋（整個）. more...
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steady weight
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Anlee1019's Weight History
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