Weigh In record (no journal entry) for 09 May 2019
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 37.08g | Prot: 160.51g | Carbs: 132.99g.
Lunch: Sprouts, Kokita Sambal Terasi, Brown Rice, Broccoli, Grilled Chicken (Skin Not Eaten). Dinner: Grilled Chicken (Skin Not Eaten), Grilled Chicken (Skin Not Eaten), Brown Sugar, Egg White. Snacks/Other: Caramel Coated Popcorn, Papaya, Kartika Sari Bagelen, Sunpride Banana, Caramel Coated Popcorn, Optimum Nutrition Gold Standard 100% Whey, Fuji Apples. more...
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Gaining 0.1 kg a Week
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Angel1203's Weight History
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