Weigh In record (no journal entry) for 09 May 2019
|
102.1 kg
Lost so far: 5.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 14.52g | Prot: 34.24g | Carbs: 40.17g.
Breakfast: Café. Lunch: Philadelphia Cream Cheese Light, Brócolis Cozido, Omelete ou Ovos Mexidos com Vegetais. Dinner: Natural Salads Couve Manteiga, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Minerva Filé de Peixe Polaca do Alasca. Snacks/Other: Chá de Hibisco, Great Value Maçã. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessandraMartins77's Weight History
|