Weigh In record (no journal entry) for 10 May 2019
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 30.75g | Prot: 41.95g | Carbs: 148.59g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 黑咖啡, 全家 花生夾心吐司. Lunch: 咖哩飯. more...
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Losing 4.2 kg a Week
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中年大媽渴望標準體重's Weight History
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