Weigh In record (no journal entry) for 09 May 2019
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105.5 kg
Lost so far: 27.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 98.26g | Prot: 86.33g | Carbs: 38.15g.
Lunch: Abobrinha Refogada, Sadia Coxinha da Asa de Frango. Dinner: Brahma Cerveja, Costela Bovina Assada. more...
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Losing 0.1 kg a Week
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mesquitalisson's Weight History
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