Weigh In record (no journal entry) for 10 May 2019
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 20.71g | Prot: 41.11g | Carbs: 112.99g.
Lunch: Plain Dumpling, Chicken Meatballs, Indonesian Lontong Rice Cake. Dinner: Regular Tofu (with Calcium Sulfate), Boiled Egg, Chicken Meatballs. Snacks/Other: Sosro Fruit Tea (230ml). more...
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Losing 2.1 kg a Week
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ikadhivtya's Weight History
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