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9878951
Journal
10 May 19
9878951's Journal, 10 May 19
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Weigh In record (no journal entry) for 10 May 2019
56 kg
Lost so far:
7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2019:
1406 kcal
Fat: 49.34g | Prot: 87.59g | Carbs: 138.80g.
Breakfast:
虾饺.
Lunch:
味全 胡萝卜果蔬混合汁, 开心果, 煮鸡蛋, 鸡胸肉(不吃皮).
Dinner:
湾仔码头 三鲜水饺.
Snacks/Other:
荔枝.
more...
1366 kcal
Exercise:
Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 38 minutes.
more...
Losing 2.8 kg a Week
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9878951's Weight History
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