9878951's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

56 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

1406 kcal

Fat: 49.34g | Prot: 87.59g | Carbs: 138.80g. Breakfast: 虾饺. Lunch: 味全胡萝卜果蔬混合汁, 开心果, 煮鸡蛋, 鸡胸肉（不吃皮）. Dinner: 湾仔码头三鲜水饺. Snacks/Other: 荔枝. more...

1366 kcal

Exercise: Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 38 minutes. more...

Losing 2.8 kg a Week

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9878951's Journal, 10 May 19

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9878951's Weight History