Weigh In record (no journal entry) for 10 May 2019
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80.8 kg
Lost so far: 2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 34.06g | Prot: 40.95g | Carbs: 143.82g.
Breakfast: Mentimun (Kupas), Pepaya. Dinner: Ichitan Thai Milk Tea, Es Teler, Mentimun (Kupas), Nasi Putih, Dada Ayam. more...
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Losing 5.6 kg a Week
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Nita hariyanti's Weight History
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