Weigh In record (no journal entry) for 10 May 2019
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56.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 36.15g | Prot: 32.59g | Carbs: 108.89g.
Lunch: Kerupuk Beras, Nasi Putih, Kecambah, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus), Tahu Goreng, Tempe Goreng, Kangkung, Sinti Sambel Pecel. Dinner: Tomat Merah, Kewpie Thousand Island Dressing. Snacks/Other: Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Excelso Java Arabica. more...
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Losing 0.7 kg a Week
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miangelita's Weight History
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