Weigh In record (no journal entry) for 10 May 2019
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 15.77g | Prot: 12.81g | Carbs: 117.66g.
Breakfast: Груши, Груша, Финик, Огурец (с Кожурой). Lunch: Баурсак, Сахарное Печенье (Включая Ванильное), Борщ. more...
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Losing 1.4 kg a Week
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