Weigh In record (no journal entry) for 10 May 2019
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94.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 58.67g | Prot: 190.30g | Carbs: 289.31g.
Breakfast: Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Lighter Tomato & Herb For Bolognese, Basmati Rice, Smooth Peanut Butter, Chia Seeds , Light & Mild Honey, Unsweetened Almond Milk, Porridge Oats. Lunch: Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Lighter Tomato & Herb For Bolognese, Basmati Rice. Dinner: Cooked Chicken Strips, Sweet & Crunchy Stir Fry, Lighter Tomato & Herb For Bolognese, Basmati Rice. Snacks/Other: Morrisons 100% Smooth Peanut Butter, Rowse Light & Mild Honey, Hovis Wholemeal Brown Bread. more...
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Gaining 0.6 kg a Week
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ZimbaLon's Weight History
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