ma_ba's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019

69 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

650 kcal

Fat: 35.79g | Prot: 8.55g | Carbs: 71.67g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Schokolade, Butter, Wasa Vollkorn. more...

1753 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


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ma_ba's Weight History