rainbowdash9's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
64 kg Lost so far: 5.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
993 kcal Fat: 59.25g | Prot: 44.09g | Carbs: 72.63g.   Breakfast: Bihun (Dimasak), Saori Saus Tiram, Bango Kecap Manis, Bawang Bombay Dimasak, Filma Margarin, Bimoli Minyak Goreng, Telur Rebus, Tahu Kukus, Bakso Daging Sapi. Dinner: Kurma, Bimoli Minyak Goreng, Buncis, Tempe, Tahu Kukus. more...
Losing 0.1 kg a Week

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rainbowdash9's Weight History


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