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dagmari1966
Journal
09 May 19
dagmari1966's Journal, 09 May 19
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Weigh In record (no journal entry) for 09 May 2019
76.9 kg
Lost so far:
13.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
1421 kcal
Fat: 69.38g | Prot: 63.35g | Carbs: 139.50g.
Lunch:
REWE Beste Wahl Linseneintopf mit Würstchen .
Dinner:
Gekochtes Ei, Ungesüßte, Gefrorene Erdbeeren, Schwarzwaldmilch Sauermilch.
Snacks/Other:
Schokoladeneier.
more...
2274 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Gaining 0.3 kg a Week
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dagmari1966's Weight History
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