Weigh In record (no journal entry) for 10 May 2019
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58.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 101.21g | Prot: 85.52g | Carbs: 274.19g.
Breakfast: Banane. Lunch: Edeka Bio Gemüse Bratlinge, Gemischter Salat mit Dressing, Alnatura Vegane Mayo ohne Ei, Pflanzenöl, Bio-Verde Couscous Salat mit Linsen und Lauch. Dinner: McDonald's McWrap Curry Chicken, Kaufland Hähnchenbrust , Aldi Roggenbrötchen. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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