Weigh In record (no journal entry) for 10 May 2019
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.87g | Prot: 83.12g | Carbs: 114.31g.
Breakfast: Garuda Rosta Kacang Panggang, Tahu Goreng, Kerupuk Makanan Ringan, Sup Mie Instan, Telur Rebus, Telur Rebus. Dinner: Bakwan, Tahu Goreng, Telur Dadar atau Telur Orak-Arik, Ikan Asin, Kue Bolu, Nasi Putih. more...
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Gaining 7 kg a Week
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NINASOMATRI's Weight History
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