Weigh In record (no journal entry) for 10 May 2019
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68 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 9.27g | Prot: 20.21g | Carbs: 41.38g.
Dinner: Hati Ayam, Tempe, Tempe Bacem, Asam Jawa, Gula Merah, Nanas, Mentimun (Kupas), Bengkoang, Belimbing. more...
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Losing 3.5 kg a Week
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Aril Ananda Sari's Weight History
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