Weigh In record (no journal entry) for 10 May 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 60.91g | Prot: 70.74g | Carbs: 323.37g.
Breakfast: Dattel, Geriebene Mandeln, Geriebene Haselnüsse, Soya Light, Reismilch, Kleinblättrige Haferflocken. Lunch: Couscous (Gekocht), Gemüsepfanne. Dinner: Bio Kokos Natur, Protein 96, Protein Passionsfrucht & Papaya, Apfel, Birnen. Snacks/Other: Ferrero Raffaello, Frisch Gepresster Grapefruitsaft, Frisch Gepresster Orangensaft, Zitronensaft, Nektarinen, Bio Nussmix, Fasten Protein Drink Banane. more...
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Losing 1.1 kg a Week
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mariaiststarkundfitcool's Weight History
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