Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
oirirnao
Journal
10 May 19
oirirnao's Journal, 10 May 19
oirirnao's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2019
92.8 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 May 2019:
1827 kcal
Fat: 80.56g | Prot: 83.20g | Carbs: 170.04g.
Breakfast:
Кофе с Молоком, Санта Бремор Икра Мойвы с Копченым Лососем, Dr. Korner Хлебцы Клюквенные, Куриная Грудка Отварная, Bonduelle Кукуруза, Яичный Омлет.
Lunch:
Филевское Лакомка, Dr. Korner Хлебцы Клюквенные, Кофе с Молоком.
Dinner:
Две Палочки Вок с Говядиной.
Snacks/Other:
Черешня.
more...
2277 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
oirirnao's Weight History
View Complete History