Weigh In record (no journal entry) for 10 May 2019
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102.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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4333 kcal
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Fat: 147.23g | Prot: 215.79g | Carbs: 437.65g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Taco de Carnitas. Lunch: Whisky, Amstel Cerveza Ultra, Corona Extra Corona Extra, Puré de Papa, Filete de Res, Lasaña sin Carne con Verduras, Sopa de Tortilla. Snacks/Other: Vino Merlot, FUD Jamon De Pierna York, Caperucita Queso Manchego. more...
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Losing 1.4 kg a Week
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AlexHernandezR's Weight History
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