Axevus Star's Journal, 07 Dec 12

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Weigh In record (no journal entry) for 07 December 2012

77.7 kg Lost so far: 1.0 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2012:

1144 kcal

Fat: 44.45g | Prot: 46.39g | Carbs: 137.95g. Breakfast: Fried Egg Sandwich. Lunch: Sugar Snap Pea Stir-Fry, Taters (Tater Tots). Snacks/Other: Turkey Breast Meat, Kings hawaiian, Shredded Carrots, Cheddar Cheese Baked Snack Crackers. more...

2328 kcal

Exercise: Lying Triceps Extension - 7 minutes, Driving - 9 hours, Shoulder Press (Seated) - 8 minutes, Resting - 8 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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Axevus Star's Weight History

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Axevus Star's Journal, 07 Dec 12

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Axevus Star's Weight History