Weigh In record (no journal entry) for 10 May 2019
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67.8 kg
Lost so far: 19.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 37.03g | Prot: 78.12g | Carbs: 157.02g.
Breakfast: Zwiebelbrot, Mangos, Erdbeeren, Milbona Skyr Vanille. Lunch: Snickers White Ice Cream, Gut & Günstig Körniger Frischkäse Leicht, Rote Paprika, Freshona Cornichons. Dinner: Combino Tomatensauce mit Basilikum, Freshona Gemüsepfanne Asiatische Art, Schultz und König 5-Kalorien-Nudeln. Snacks/Other: Harzer Harzer Käse, Halo Top Cinnamon Roll. more...
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1787 kcal
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Exercise:
Cooking - 10 minutes, Driving - 15 minutes, Sitting - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Showering - 10 minutes, Sleeping - 9 hours, Resting - 12 hours and 45 minutes, Shopping - 30 minutes. more...
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Losing 0.7 kg a Week
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Sarah2606's Weight History
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