Weigh In record (no journal entry) for 10 May 2019
|
58.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 72.52g | Prot: 69.80g | Carbs: 259.24g.
Breakfast: Morrón, San Juan Claras de Huevo. Lunch: Morrón, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Ejotes, Jitomate, Plátano Macho. Dinner: Helado, Helado. Snacks/Other: Cebolla Frita, Coliflor Cocida (sin Grasa Añadida en la Cocina), Quesadilla, Quesadilla, Quesadilla, Ejotes, Zarzamora, Melón , Arándanos Congelados, Kiwi, Plátano. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|