niladewi07's Journal, 10 May 19

Diet malah naik 😅
66 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
2825 kcal Fat: 110.09g | Prot: 107.62g | Carbs: 349.85g.   Breakfast: Sate Ayam, Soto Daging, Nasi Putih. Lunch: Dua Kelinci Tic Tac, Frisian Flag Susu Kental Manis, Gery Gery Salut Malkist Sweet Cheese. Dinner: Sambal Goreng, Jus Jeruk, Ayam Goreng, Nasi Putih, Telur Rebus, Mie Sedaap White Curry, Pop Ice Pop Ice. Snacks/Other: Serena Togo Chocolate, Fullo Fullo Vanila. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Comments 
samaaa 😭 
11 May 19 by member: fitriyanni
@fitriyani Semangat hitung kalori lagi 💪 
11 May 19 by member: niladewi07

     
 

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