Weigh In record (no journal entry) for 10 May 2019
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81.4 kg
Lost so far: 8.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 107.27g | Prot: 111.98g | Carbs: 35.10g.
Lunch: Ervilhas (Congelado), Brócolis Cozido, Bisteca de Porco Grelhada. Dinner: Uvas-Passas (sem Sementes), Walmart Queijo Mussarela, Queijo Cheddar, Perdigão Hambúrguer Perdigão, Walmart Queijo Mussarela, Costela Bovina Assada. Snacks/Other: Nestlé Creme de Leite, Pasta de Amendoim, Bacon, Walmart Queijo Mussarela, Costela Bovina Assada, Ovo. more...
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Losing 1.4 kg a Week
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Jordana Nogueira's Weight History
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