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早餐：肉彈吐司1份、拿鐵（鮮奶250ml)
午餐：富樂水果麥片50克+無糖希臘式優格150克、蘋果1顆
下午茶：烏弄鮮百香多多無糖去冰、紅豆湯、鳳梨
晚餐：起司牛奶鍋（牛肉）、臭豆腐3塊、紅茶、乖乖軟糖2個
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56.2 kg
Lost so far: 5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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