Weigh In record (no journal entry) for 22 July 2010
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87.5 kg
Lost so far: 2.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 44.46g | Prot: 113.93g | Carbs: 93.61g.
Breakfast: cocoa powder, greek yogurt. Lunch: Onions, Daystarters Cooked Turkey Slices, Egg. Dinner: Onions, Mozzarella Cheese, Tomato Paste (No Salt Added), Parmesan Cheese (Shredded) , Zucchini , Tomatoes, Basil , Minced Garlic, Butter. Snacks/Other: Vanilla Extract, Milk (Nonfat), Cocoa Powder, Total 0% Greek Yogurt. more...
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Losing 3.2 kg a Week
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erin74kr's Weight History
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