Weigh In record (no journal entry) for 10 May 2019
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85.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 3.38g | Prot: 8.42g | Carbs: 68.79g.
Breakfast: التفاح, عسل البرسيم, شوفان. more...
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Losing 1.4 kg a Week
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saliomar33's Weight History
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