Weigh In record (no journal entry) for 10 May 2019
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66.7 kg
Lost so far: 27.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 21.95g | Prot: 40.30g | Carbs: 101.70g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Farmington Parmesan Crusted Chicken Tenders. Lunch: Progresso Traditional Manhattan Clam Chowder, M&M's Red's Ultimate M&M's Cookies. Snacks/Other: Schiff Move Free. more...
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Losing 1.3 kg a Week
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