Weigh In record (no journal entry) for 10 May 2019
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135.7 kg
Lost so far: 9.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 7.18g | Prot: 19.10g | Carbs: 54.67g.
Lunch: Tuna Salad Sandwich with Lettuce. Snacks/Other: Nestle Pure Life Water, Mike and Ike Mike and Ike, Nestle Pure Life Water. more...
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Losing 0.9 kg a Week
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