Weigh In record (no journal entry) for 11 May 2019
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54.4 kg
Lost so far: 2.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.98g | Prot: 37.27g | Carbs: 64.58g.
Dinner: Vegetable Soup (Home Recipe), Indomart Tempe Mendoan, Shrimp and Pasta Garden Salad, White Rice. more...
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Losing 1.4 kg a Week
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