Weigh In record (no journal entry) for 10 May 2019
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64.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 34.39g | Prot: 42.99g | Carbs: 214.54g.
Breakfast: Bananas, Sunsweet Prune Juice, Great Value 2% Reduced Fat Milk, Kellogg's Rice Krispies. Dinner: Taylor Farms American Style Pasta Salad, Great Value Thin Spaghetti, Prego Italian Sausage & Garlic Meat Sauce. more...
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steady weight
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Jerry turk's Weight History
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