Weigh In record (no journal entry) for 09 May 2019
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70.1 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 90.27g | Prot: 38.11g | Carbs: 279.90g.
Breakfast: Sate Padang, Pop Mie Kuah Pedes Dower. Lunch: Nabati Ahh', Nabati Ahh'. Dinner: Es Teler. more...
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Losing 2.1 kg a Week
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kakazdenk's Weight History
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