Weigh In record (no journal entry) for 11 May 2019
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 34.70g | Prot: 24.19g | Carbs: 3.19g.
Breakfast: 7-11 熱美式(中), 荷包蛋, 德國香腸. more...
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Losing 4.2 kg a Week
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h22920021's Weight History
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