Weigh In record (no journal entry) for 11 May 2019
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47.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 14.17g | Prot: 19.85g | Carbs: 126.68g.
Breakfast: Груша, Яблоко, Гречневая Кашка с Омега 3. Lunch: Био Йогурт Клубника. Dinner: Груша, Яблоко, Гречневая Кашка с Омега 3. more...
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Losing 0.1 kg a Week
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