Weigh In record (no journal entry) for 10 May 2019
|
74.6 kg
Lost so far: 15.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 62.52g | Prot: 46.21g | Carbs: 13.63g.
Lunch: Hard Salami, Hard-Boiled Egg, Dill Relish, Mayonnaise . Snacks/Other: Nestle Pure Life Purified Water (Bottle), Spectrum Organic Ground Flaxseed, Maranatha Natural Almond Butter Roasted, Amandean Collagen Peptides, Kroger Unsweetened Almond Milk . more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justsmile4me's Weight History
|