yaching6868's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
60.3 kg Lost so far: 2.3 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1873 kcal Exercise: Skipping Rope (Jumping Rope) - 25 minutes, 核心肌群 - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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yaching6868's Weight History


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