090958's Journal, 11 May 19

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Weigh In record (no journal entry) for 11 May 2019

82.3 kg Lost so far: 9.1 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

578 kcal

Fat: 14.37g | Prot: 24.05g | Carbs: 90.20g. Breakfast: Café, Pain aux Céréales, Kiwi, Pomme. Lunch: Fenouil Cuit, Calmar. Dinner: Pomme, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Thé Vert, Oranges. more...

2195 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 2.1 kg a Week

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090958's Journal, 11 May 19

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090958's Weight History