Weigh In record (no journal entry) for 11 May 2019
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63 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 51.77g | Prot: 67.33g | Carbs: 181.99g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih, Kopi, Good Day Cappuccino. Dinner: Bimoli Minyak Goreng, Putih Telur Matang, Ayam Goreng, Daging Sapi, Tempe Goreng, Nasi Putih. Snacks/Other: Pisang, NutriSari Sweet Mango. more...
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Losing 1.5 kg a Week
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Tara Agi's Weight History
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