Weigh In record (no journal entry) for 11 May 2019
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69.4 kg
Lost so far: 14.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 30.80g | Prot: 31.35g | Carbs: 63.92g.
Breakfast: Gekochtes Ei, Filinchen Ballaststoff, Géramont Weichkäse. Dinner: Milbona Joghurt Griechischer Art Pur, Cocktailtomaten, K-Classic Kernige Haferflocken. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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