Weigh In record (no journal entry) for 11 May 2019
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64.6 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 34.72g | Prot: 45.06g | Carbs: 162.62g.
Breakfast: Skåne Mejerier Mellanmjölk, Garant Specialflingor, AXA Musli Gold. Dinner: Gurka (med Skal), Purjolök, Skåne Mejerier Lättmjölk, Te (Bryggt), ICA Lättmargarin, ICA Rågbröd Fyra Korn, ICA Rökt Bog, Kokt Ägg. more...
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Losing 1.2 kg a Week
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