Weigh In record (no journal entry) for 11 May 2019
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93.7 kg
Lost so far: 18.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 80.09g | Prot: 165.95g | Carbs: 312.03g.
Breakfast: Tomaten, REWE Avocado, Viva Vital Eiweißbrot. Lunch: Ananas, Döner Kebab. Dinner: Seeberger Mandeln, Oettinger Radler Alkoholfrei, Multipower 53% Protein Bar Cookies & Cream, Magerquark, Erdbeeren, Nudeln mit Gemüse. more...
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Losing 6.3 kg a Week
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fleecher's Weight History
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