Weigh In record (no journal entry) for 11 May 2019
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 3.58g | Prot: 6.79g | Carbs: 53.22g.
Breakfast: Toasted Oat Cereal, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified). more...
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Losing 4.2 kg a Week
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