Weigh In record (no journal entry) for 11 May 2019
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57 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 38.47g | Prot: 64.90g | Carbs: 113.20g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih, Oriflame Nutrishake. Dinner: Kari Ayam, Nasi Putih, Otak-Otak, Kentang Tumbuk, Martabak Telur, Tahu Isi. more...
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Losing 0.1 kg a Week
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Nedaneisyafhate's Weight History
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