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Habis buka puasa Jam 18.00
Makan 1 buras/lontong kecil & es teh tawar.
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70.7 kg
Lost so far: 1.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 16.03g | Prot: 47.49g | Carbs: 73.91g.
Breakfast: Fitbar Chocolate Fitbar. Dinner: Sayur Asem, Ampela, Hati Ayam, Telur Balado. Snacks/Other: Melon, NutriSari Jeruk Peras, Teh Tawar, Lontong. more...
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Losing 2.1 kg a Week
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Anggeunsss's Weight History
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