Weigh In record (no journal entry) for 11 May 2019
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72.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 17.07g | Prot: 95.22g | Carbs: 284.84g.
Breakfast: Sopraval Pechuga de Pavo Asada, Jumbo Baguette, Simi Simisport, Plátano. Lunch: El Buen Corte Posta Negra, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Lider Posta Negra, Jumbo Pan Hallulla, Plátano, Cerveza. more...
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Gaining 0.4 kg a Week
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vladimirzurita's Weight History
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