Weigh In record (no journal entry) for 11 May 2019
|
113.8 kg
Lost so far: 15.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 24.63g | Prot: 17.70g | Carbs: 20.13g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Butter, Hard-Boiled Egg. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coach MW's Weight History
|