gekikarasamyang's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
55.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1322 kcal Fat: 71.24g | Prot: 64.13g | Carbs: 113.47g.   Breakfast: Pop Ice Pop Ice Coffe Moccahino, Finna Food Sambal Terasi Uleg. Lunch: Kelapa Kering. Dinner: Gula, Rumah Makan Sederhana Sayur Nangka, Bimoli Minyak Goreng, Ikan Tongkol Goreng, Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Bango Kecap Manis. Snacks/Other: Kacang Panjang Hijau Dimasak (dari Segar), Aice Es Krim Mochi, Qtela Qtela Tempe Rasa Cabai Rawit. more...
Gaining 9.8 kg a Week

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gekikarasamyang's Weight History


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