Weigh In record (no journal entry) for 11 May 2019
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88 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 30.33g | Prot: 58.22g | Carbs: 111.20g.
Breakfast: Kurma, Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix Wild Berry. Dinner: Bakwan, Tempe Goreng, Nasi Putih, Sambal Goreng, Ayam (Kulit tidak Dimakan), Ikan Panggang, Ayam (Kulit tidak Dimakan), Wortel Dimasak. more...
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Losing 0.9 kg a Week
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novadwi31's Weight History
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